You may have believed that it's difficult - or even impossible - to lose weight and keep it off. The truth is this: with the right tools, you can reach a healthy, comfortable weight ... and stay there. Chicago Hypnosis Center is the place to get those tools and learn how to use them.

At CHC, you'll find out how to change your relationship with food (and maybe your relationship with your self!) so you can eat and even think like a thin person.

Lasting weight control isn't about deprivation. It isn't about eliminating an entire food group so you can lose ten pounds in a month and put on twenty the month after that. It isn't about counting calories or grams or anything else. Lasting weight control comes from that new way of thinking you'll develop at Chicago Hypnosis Center.

So how effective is hypnosis? The research is clear. Hypnosis isn't a magic wand that can make you suddenly svelte. Hypnosis is a marvelous tool for making a change. And it works wonders in combination with other approaches to behavior modification. In fact, research shows that when hypnosis is added to a weight loss program, people lose more weight and increase their chances of maintaining their new weight.*

That comprehensive approach is exactly what we do at Chicago Hypnosis Center. It's perfect for people who are serious about reaching their goals.

Hundreds of clients have already discovered the benefit of the CHC approach. Most had tried all kinds of ways to lose weight, and maybe even succeeded in the short term. But as the weight came back, so did the discouragement and feelings of failure. Then they decided to try hypnosis!

This is a whole different experience. Of course you'll change how and what you eat. And you'll come to understand how much your body needs physical activity.But more importantly, you'll learn powerful techniques for making the mental changes that will help you reach your natural, ideal weight. Steps you can start taking right away that will have you thinking - and feeling - differently. You'll learn how to stop sabotaging yourself. How to extinguish those cravings. How to radiate self-confidence.

You'll be amazed at how different things can be. The sooner you start now, the sooner you'll discover your thinner, healthier, happier self.

*See: Cochrane, Gordon; Friesen, J. (1986). Hypnotherapy in weight loss treatment. Journal of Consulting and Clinical Psychology, 54, 489-492.

Kirsch, Irving (1996). Hypnotic enhancement of cognitive-behavioral weight loss treatments--Another meta-reanalysis. Journal of Consulting and Clinical Psychology, 64 (3), 517-519.

Allison, David B.; Faith, Myles S. Hypnosis as an adjunct to cognitive-behavioral psychotherapy for obesity: A meta-analytic reappraisal. Journal of Consulting and Clinical Psychology. 1996 Jun Vol 64(3) 513-516)